FC TULSA SPORTS PERFORMANCE CENTER

FC Tulsa's state-of-the-art Sports Performance programs are tailored to the development of youth athletes aged U6–U18. Primarily offering soccer specific performance training, we will also have performance training for all sports, including injury prevention programs, recovery tools, and educational resources to enhance player development, targeting both recreational and elite athletes.

Our Mission

At the FC Tulsa Sports Performance Center, our mission is to empower athletes of all ages and skill levels by providing access to professional grade coaching, science backed training, and world class facilities. We are committed to developing the complete athlete, physically, mentally, and technically, so every individual has the opportunity to train like a pro, grow like a pro, and perform like a pro.

World Class Coaches

World Class Facilities

Science Backed Training

All Sports

How we work

All of our programs are 8 weeks in length. Each team will progress through our four phases with testing taking place before and after each 8 week program.

Each player will work directly with FC Tulsa Director of Sport Science Leandro Spinola.

Key Objectives

Long term development for youth athletes require improvements from general basic movements to specific sports skills.

Focus on foundation to allow the athlete to achieve advanced sport specific skills in the next steps.

Each stage considers the athlete’s biological age and training background.

Focus on the individual ability to move without the formal game to create an effective motor repertoire.

Leandro Spinola

Leandro is currently the Director of Sports Science at FC Tulsa. He holds a degree in Physical Education and Master’s in Human Development in Brazil where he worked for more than 20 years in professional soccer.

Leandro spent 6 years at SC Corinthians Paulista where he worked with more than 30 players selected for the Brazilian national team. Additionally, Leandro has worked with players that have played in the Champions League including Murillo (Nottingham Forest), Martinelli (Arsenal), Carlos Augusto (Inter Milan), Denner (Chelsea) and Moscardo (PSG).

In addition to his degrees, Leandro is certified by Athletic Lab (USA), High Performance Sports Center (NAR)(Brazil), and C.B.F. Academy (Brazil).

Contact: Sportsperformance@fctulsa.com

Daniel Quimby

Daniel holds a MSc in Football (Soccer) Science and Rehabilitation with a concentration in Nutrition from University of Central Lancashire.

Daniel is currently a First Team Fitness Coach at FC Tulsa.